Jane found that doing the splits tended to release a more than her inner thigh muscles and she rather wished she'd paid more attention to her pelvic floor.
Lets Get Physical. (breathing normally?! Is she mad?! - great pic, thanks for joining in!)
This is what to do when you want to have injury at home =P
i used to love that work out tape! seriously i can still hear the music now! loving the new blog look as well xxxx
Talk to me!